Hi, I'm Full Sleep...
your overnight sleep coach.
For those who've tried it all...
no more pills, nothing to wear.
Sleep struggles end here

Determine your eligibility for our Full Sleep Program

6 week program

Full Sleep works

I’ve managed to increase the amount of sleep I am getting at night from 4-5 hours when I wasn't doing the program to 8-9 hours most nights. Some of them are a struggle, but most nights aren’t. It is so nice to be sleeping again and getting the rest I need.

Bonnie
,
UPSTATE NY

I’ve taken what I learned from Full Sleep and integrated it into my life as a discipline. My nightly sleep has increased by an hour, sometimes two hours. Improving my sleep has also reduced my blood pressure from 196 to 150 without any medication. (6 months post-program)

Grant
,
Northern CA

This is it. This is it. This is what does it!

Cristina
,
Sleep Clinician & Nurse Practitioner, Central IN

Full Sleep is a unique 6-week home sleep program built to track and fix severe sleep issues, for good.

GET STARTED
Free Shipping and 30-Day Money Back Guarantee
An illustration of the REST deviceThe Full Sleep app showing a sleep schedule
An illustration of the REST device

What's included in Full Sleep?

Bedside device

The REST (Radar-Enabled Sensing Technology) device, a small bedside device that uses radar to accurately track sleep.
The Full Sleep app showing sleep data
REST (Radar-Enabled Sensing Technology) is a small bedside device that uses radar sensing to collect accurate sleep data. REST pairs with the app to provide real-time insights, feedback, and updates to your programming based on progress. The best part?  No cameras, no wearables, and no added sleep-stress.

6 weeks of customized programming

Full Sleep delivers personalized, daily lessons that are backed by the evidence-based CBT-I approach. Over the course of 6-8 weeks, you’ll learn how to challenge habits, thoughts, and behaviors that keep you up at night. Get the tools you need on day one and create a lesson plan that works on your terms.

Sleep coaching

A Full Sleep coach offering a participant 1:1 coaching sessions to guide their progress
The Full Sleep app showing one on one coaching
Full Sleep offers every user a personal Sleep Coach Specialist to provide 1:1 coaching sessions to guide your progress. Between our support team, in-house physicians, Sleep Coach, and your bedside REST device, we are here to support you every step of the way, overnight and every day.

Bedside device

REST (Radar-Enabled Sensing Technology) is a small bedside device that uses radar to accurately track sleep. REST pairs with the app to provide insights and guidance based on your live sleep status. The best part? There are no harmful bedside screens and nothing to wear or charge, which means faster, easier rest.

6 weeks of customized programming

Full Sleep delivers daily lessons developed with evidence-based CBT-I principles. The multi-week curriculum is customized based on your daily overnight sleep data and other health conditions that could impact sleep, such as menopause, chronic pain, or depression. Learn how to challenge assumptions, change habits, and introduce behaviors to help you fall and stay asleep.

Sleep coaching

Full Sleep offers every participant a personal Sleep Coach to provide 1:1 coaching sessions to guide your progress. Between our support team, Sleep Coach, and your REST bedside device, we are here to support you every step of the way, overnight and every day.
The REST (Radar-Enabled Sensing Technology) device, a small bedside device that uses radar to accurately track sleep.
A Full Sleep coach offering a participant 1:1 coaching sessions to guide their progress

Specialized tracks for common insomnia triggers

Choose from

Menopause

Depression

Chronic pain

Aging

And more

Tailored support for no extra charge.

see if you qualify
The REST (Radar-Enabled Sensing Technology) device, a small bedside device that uses radar to accurately track sleep.

Pre-order special: $360 $120*

*Limited to the first 100 qualified customers. Non-transferrable. Limit 1 per customer.

Try Full Sleep stress-free with our 30-day money-back guarantee

see if you qualify

Full Sleep is developed by Koko Labs, a Sleep Science Company.

Why sleep clinicians say, “I’ve been waiting for this for years!”

  • Replaces clunky overnight watches and wearables 
  • Provides easier sleep tracking with non-invasive, privacy-focused radar
  • Eliminates bedside screens which stimulate and hurt sleep
  • Delivers daily coaching program based in principles of CBT-I, the gold-standard for insomnia

Is Full Sleep right for you?

Full Sleep is designed exclusively for people with medium to severe long-term sleep issues. At this time, Full Sleep is not designed for people with light sleep issues, diagnosed sleep apnea, or other existing conditions that would conflict with our program. We’re hard at work on future solutions for you, so sign up for our newsletter to stay tuned. Unsure if Full Sleep is right for you? Consult your physician before applying.

see if it's a fit