Full Sleep is a 6-8 week program that combines the power of clinical grade, non-wearable sleep tracking technology with best-in-class CBT-I sleep therapy so you can not only sleep restfully, but understand what’s keeping you awake too.apply now
CBT-I, Cognitive Behavioral Therapy for Insomnia, is a proven method for sleep disorders. This approach dives into established thoughts, habits, and feelings that prevent you from getting the rest you need. Train your brain, change your life.
I’ve managed to increase the amount of sleep I am getting at night from 4-5 [hours before] to 8-9 [hours] most nights. Some of them are a struggle, but most nights aren’t. It is so nice to be sleeping again and getting the rest I need.
For the first time in years, I was able to go back to sleep after waking up!
I haven't slept this well in two years! Having these devices makes me want to go to bed when I need to.
Full Sleep is designed exclusively for people with medium to severe long term sleep issues. At this time, Full Sleep is not designed for people with light sleep issues, diagnosed sleep apnea, or other existing conditions that would conflict with our program. We’re hard at work on a future solution for you, so sign up for our newsletter to stay tuned. Not sure if you’re a good fit? Try consulting a physician before applying.See if you’re the right fit
Science and technology are at the heart of everything we do at Koko Labs. Our mission is to help people transform their sleep habits for good through personalized, sleep clinic-quality care and next generation technologies.